Jamieson 100% Complete Prenatal Multivitamin With Dha All In One 60 Softgels is a premium, complete prenatal and postnatal multivitamin that provides 100% or more of the vitamins recommended for pregnant women and 150 mg of omega-3 DHA in just one softgel per day!

Directions : Adults: Take 1 softgel daily with a meal prior to conception, during pregnancy, and when breastfeeding. Take a few hours before or after taking other medications.